Be Active

Pledge to be more active. Find out how to get started in being more active and see what is available to join locally. 'Like' our Facebook page for all the latest info.

Eat Balanced

Pledge to Eat healthier. Learn about healthy eating and how to make it fun and affordable for you and your friends. 'Like' our Facebook page for all the latest info.

Activities near you

Want to be active and join others? Or do you want to Pledge to support others? Find out more... 'Like' our Facebook page for all the latest info

Check out our Videos / Photos

Upload your own videos to our Facebook page.

30 mins daily

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Make your pledge to be active for 30 mins each day.

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5 a day

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Pledge to work towards your 5 a day. Find out more.

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Healthy meal from scratch

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Pledge to cook a meal once a week from scratch and take control of your ingredients.

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Inspire others / Buddy up

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Pledge to support other young people to be healthier, volunteer in local services, or buddy up with other young people and share your activities.

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