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30 mins daily

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Make your pledge to be active for 30 mins each day.

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23

5 a day

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Pledge to work towards your 5 a day. Find out more.

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27

Healthy meal from scratch

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Pledge to cook a meal once a week from scratch and take control of your ingredients.

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13

Inspire others / Buddy up

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Pledge to support other young people to be healthier, volunteer in local services, or buddy up with other young people and share your activities.

Pledges so far...
1