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Available activities...

Activities in St Helens for you to try.

Name of activity: 5 A-Side Football
Cost: Free unless stated
Where: St. Augustines, Blackbrook
When: Every Thursday 5-6pm
Contact: 01744 678112
Brief description:

14-24 year olds

Name of activity: 5 A-Side Football (1)
Cost: Free unless stated
Where: Sutton Leisure Centre
When: Every Thursday 7-9pm
Contact: 01744 677375
Brief description:

14-24 year olds

Name of activity: 5K onwards- The next steps
Cost:
Where: Sutton Leisure Centre
When: Every Thursday- 8:15-9pm
Contact: James- 07739630366
Brief description:

Name of activity: Aeromix
Cost:
Where: Selwyn Jones Sports Centre
When: Every Monday 7-8pm
Contact: 01744 677970
Brief description:

Name of activity: Antenatal Yoga
Cost:
Where: Queens park Health and Fitness
When: Every Saturday 2-3pm
Contact:
Brief description:

From 12+ weeks

Name of activity: Aqua Mobility
Cost: £2.50
Where: Parr Pool
When: Monday-11.30-12.30 Tuesday- 11.30-12.30 Friday-11.30-12.30
Contact: 01744 677236
Brief description:

A fun and gentle exercise to music in the water, suitable for swimmers and non-swimmers. Exercises are suitable for people with mobility difficulties such as arthritis.

Name of activity: Aquarobix
Cost:
Where: Selwyn Jones Sports Centre
When: Every Thursday 8:15-9pm
Contact: 01744 677970
Brief description:

Beginners/ Intermediate

Name of activity: Bootcamp
Cost:
Where: Sutton Leisure Centre
When: Every Thursday 6-7pm
Contact: James- 07739630366
Brief description:

Age 14+

Name of activity: Bootcamp/Fitness Club
Cost:
Where: Victoria Park, Phyllis Pope Studio
When: Every Tuesday 5:30-6:30pm
Contact: James- 07739630366
Brief description:

Age 14+

Name of activity: Couch to 5k
Cost: FREE
Where: Sutton Leisure Centre
When: Monday & Wednesday 6 - 7pm Saturdays 9 - 10am
Contact: jamesthomson@sthelens.gov.uk
Brief description:

Designed for beginners to gradually build up your running ability, so that you can run 5k

Name of activity: Feathers Badminton Club
Cost: £4
Where: Broadway Sports Centre
When: Every Monday
Contact: Helen Williams-07828673849
Brief description:

Male and Female players from the age of 12

Name of activity: Gentle Exercise
Cost:
Where: Selwyn Jones Sports Centre
When: 9-9:30am
Contact: 01744 677970
Brief description:

Name of activity: Get Active- Disablity Sports Section
Cost:
Where: 4F Centre Rainhill
When: Every Wednesday 1-3pm
Contact: Chris- 07739630364
Brief description:

Age 16+

Name of activity: Glorobix
Cost:
Where: Selwyn Jones Sports Centre
When: Every Wednesday 7-7:45 pm
Contact: 01744 677970
Brief description:

Beginners/ Intermediate

Name of activity: Go Active Running Groups
Cost: FREE !!!
Where: 2 locations every Tuesday Queens Park Health & Fitness and Selwyn Jones Sports Centre
When: 6pm start Meet in Reception from 5.50pm
Contact: darrenmcwalters@sthelens.gov.uk
Brief description:

FREE running groups every Tuesday. Qualified Run England Leader to lead and support. Informal and friendly. Beginners group walk / jog - couch to 5k Improvers group 5 to 10k Various routes each week

Name of activity: Gym Access
Cost: Free
Where: St Helens Fitness 500
When: Every Monday 7:30-9pm
Contact: 01744 755334
Brief description:

Free for 14 to 24 year olds

Name of activity: Gym Access (1)
Cost: Free unless stated
Where: Beacon Building
When: Every Tuesday 6-9pm
Contact: 01744 455046
Brief description:

Free to 14-24 year olds

Name of activity: Gym Access (2)
Cost: Free unless
Where: St Helens Fitness 500
When: Every Wednesday 7:30-9pm
Contact: 01744 755334
Brief description:

Free for 14-24 year olds

Name of activity: Inferno
Cost:
Where: Selwyn Jones Sports Centre
When: 12:30-1:15pm
Contact: 01744 677970
Brief description:

All Levels

Name of activity: Inferno (1)
Cost:
Where: Selwyn Jones Sports Centre
When: Every Friday 12:35-1:20pm
Contact: 01744 677970
Brief description:

All Levels

Name of activity: Kettlebell Cardio
Cost:
Where: Selwyn Jones Sports Centre
When: Every Monday 12:30-1pm
Contact: 01744 677970
Brief description:

Name of activity: Ladies Squash Fitness
Cost:
Where: Capitol Squash Club
When: Every Wednesday 6-7pm
Contact: John- 07795966611
Brief description:

Age 16+

Name of activity: Outdoor Running Club
Cost:
Where: Selwyn Jones Sports Centre
When: 6-7pm every Tuesday
Contact: 01744 677970
Brief description:

All Levels

Name of activity: Pilates
Cost:
Where: Sutton Leisure Centre
When: Every Thursday 8:15 - 9:15pm
Contact: 01744 677375
Brief description:

The many advantages to Pilates include: •whole body fitness •provides strength without bulk •increase in flexibility •develops core strength

Name of activity: Pink Panters Ladies Jogging Group
Cost:
Where: Queens Park Health and Fitness
When: Tuesday 5:30-6:15pm
Contact: Bev Forber-07917130964
Brief description:

Name of activity: Power Yoga
Cost:
Where: Queens Park Health and Fitness
When: Every Monday 2-3pm
Contact:
Brief description:

All levels of yoga

Name of activity: Rainhill Plodders Womens Jogging Group
Cost:
Where: Rainhill Recreation Club
When: Every Tuesday 7-8pm
Contact: Gemma Webster- 07715104087
Brief description:

New ladies jogging group in Rainhill (18 years +) Looking to get fit? Make some new friends? If you've recently started running or want a friendly group to run with, then come & join us!

Name of activity: Rounders
Cost:
Where: Various
When: Various
Contact: Fred Crawford - 07718770710
Brief description:

Name of activity: Running Group
Cost:
Where: Queens Park Health and Fitness
When: Every Tuesday 6-7 pm
Contact:
Brief description:

All Levels

Name of activity: Saints Girls Rugby League
Cost:
Where: Thatto Heath Rugby Club
When: Every Wednesday 6-7pm
Contact: Geoff Alford- 07908227987
Brief description:

Name of activity: Saints Netball Club
Cost: £4 (First session free)
Where: Beacon Building
When: Every Wednesday 8-9pm
Contact:
Brief description:

Fun sessions, no pressure! Come with a friend or make new ones…..

Name of activity: Simple Netball League
Cost:
Where: Hope Academy
When: Every Monday 6:30pm-9:30pm
Contact: Yvonne Sampson- 07980713263
Brief description:

Play Simple Netball is a social netball league for groups of friends, work mates or individuals who want to play recreational netball to get fit, have fun and meet new people.

Name of activity: St Helens Sutton Athletic Club
Cost:
Where: Sutton Leisure Centre
When: Every Thursday- Juniors- 6:15-7pm Adults- 6:30-8pm
Contact: Antony Young- 07767310204
Brief description:

St Helens Sutton have a proud tradition of providing athletic opportunity to people of the St Helens and surrounding areas for a long time. We field teams in track & field, road running and cross country.

Name of activity: Sutton Badminton Club
Cost: Members £4, Visitors £5
Where: Broadway Sports Centre
When: Every Wednesday 8-10pm
Contact: Linda Eccleston- 07760394069
Brief description:

Name of activity: Sutton Stars Netball Club
Cost: £3.50
Where: Sutton Leisure Centre
When: Every Wednesday 6-7pm
Contact: Nikki Wilkinson - 07792916034
Brief description:

Welcoming ladies of all abilities/back to netball/League players. Fun & friendly environment

Name of activity: Tadpoles swimming lessons
Cost: £4.60 pay as you go or £2.30 pay as you go if a Go Active Member
Where: Queens Park Health and Fitness and Selwyn Jones Sports Centre
When: Queens Park- Friday 9-10am Selwyn Jones- Tuesday 10-11am
Contact:
Brief description:

For the very young to enjoy with a guardian. Tadploes is a 1 hour fun, informal session for youngsters 8+ weeks.

Name of activity: Tone
Cost:
Where: Selwyn Jones Sports Centre
When: Every Thursday 7-8pm
Contact: 01744 677970
Brief description:

Beginners/ Intermediate

Name of activity: Westpark girls rugby union
Cost:
Where: West Park Rugby Union Club
When: Every Wednesday 6:30pm
Contact: Phil Cadman- 07896904524
Brief description:

After a successful season we are looking to continue the development of the U15 girls team.. They will have National Cup fixtures and friendly local fixtures this season. Alongside the chance to play county and divisional. All abilities are welcome to come down and give it a go.

Name of activity: Womens Jogging Group (Rainhill Plodders)
Cost:
Where: Rainhill Recreation Club
When: Tuesday 7-8pm
Contact: Gemma- 07715104087
Brief description:

Age 18+

Name of activity: Zumba
Cost:
Where: Queens Park Health and Fitness
When: Every Monday 6-6:45pm
Contact:
Brief description:

Beginner/Intermediate