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Be Active

Pledge to be more active. Find out how to get started in being more active and see what is available to join locally. 'Like' our Facebook page for all the latest info.

Being active should be fun and make you feel better. Sometimes getting started can be a little scary. Check out our Getting Started Top Tips Guides below as well as tools on how to stay motivated and local fun community sessions you can try.

 

7 Steps to Success - Start Being Active                           Top Tips for Office Workers

Top Tips for busy young mummys and daddys                Top Tips for Young Families

Top Tips for Young People with disabilities                      Top Tips for Young People

 

Go active...

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Go Active are your local leisure centre provider giving you access to pools, gyms, golf classes and more.

Visit the Go Active website where you can find out about...

Sports development...

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You can access loads of great sports with your Sports Development Team.

Call 01744 675 400 for more information

Healthy living...

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The Healthy Living Team can provide information and advice about food and activities, including specialist advice for health conditions.

Call 0300 300 0103 for more information

Outdoors...

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Being active outdoors is good for our wellbeing, low cost and an easy way to be active with friends.

Useful apps...

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Apps can help you monitor progress. Check out some of these...

Local activity / sessions...

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There are loads of activities you can try. Check out whats on or add your own...

Related Pages...